St. John Bosco Catholic High School students embraced their Dynamics of Human Relationships culminating activity by creating a Mindfulness Board.
The board, which is displayed in the common area at Bosco, is filled with mindfulness strategies and information for students. The goal is for students to read the tips and suggestions, use them, and write a little note of what they have done, or how mindfulness practice has helped them.
So far over twenty students have taken time to share ideas using the board.
The students hope to continue to evolve the board throughout the year.